Individual Therapy for Women in NYC

 Faith-integrated counseling to help you heal emotionally, strengthen spiritually, and live fully in the life designed for you.


A Safe Space for Healing—Mind, Body, and Spirit

You’ve spent years being strong for everyone else. You’ve built a steady career, you care for your loved ones, and you keep your faith at the center of your life—but inside, there are wounds you’ve been carrying for far too long.

At NYC Healing Center, we specialize in helping Christian women like you process life’s pain without leaving your faith at the door. Here, you can share openly about your walk with God while receiving professional, evidence-based trauma-informed counseling that honors your values and your beliefs.

Is Individual Therapy Right for You?

Our individual therapy program is designed for women who:

  • Want therapy that integrates both psychological tools and biblical principles

  • Are navigating life transitions, trauma,  loss, anxiety, depression,  burnout etc…

  • Desire deeper emotional and spiritual healing to become the woman God created them to be

  • Value personal growth and self-care, and are ready to invest in their well-being

  • Want to break generational cycles and create a healthier legacy for their family

 Our Faith-Integrated Approach

We believe that true healing comes when your faith and your mental health work hand in hand. That’s why our sessions are built on a Gospel-centered, evidence-based approach. We combine clinical techniques like cognitive behavioral therapy, parts work, and emotional processing with biblical wisdom, prayer (if desired), and spiritual reflection.

What This Looks Like in Sessions:

  • Exploring your story and identifying patterns that are holding you back

  • Learning practical tools to manage emotions and improve your relationships

  • Integrating scripture and faith-based practices into your healing process

  • Encouraging you to draw closer to God and establishing a strong support system while also building emotional resilience.

Areas We Can Work On Together

  • Anxiety and stress

  • Depression and emotional heaviness

  • Past trauma and unresolved pain

  • Relationship struggles (dating, family, friendships)

  • Grief and loss

  • Burnout and life transitions

  • Spiritual disconnection or doubt

  • Spiritual trauma and church hurt

Therapy Designed Around You

We start with an initial consultation to understand your goals and challenges. From there, we’ll create a personalized therapy plan that addresses your needs holistically—body, mind, and spirit. Whether you’re seeking short-term support or long-term transformation, we’ll walk with you every step of the way. We adjust the goals as needed and terminate when you have met your goals and feel ready to do so.

Accessible and Flexible

We accept Aetna and Cigna insurance plans, as well as self-pay clients who prefer more flexibility in their sessions. Virtual therapy is available throughout New York State for your convenience. We have limited spots for in person therapy but we offer therapy intensive in person.

 Take the First Step Toward Your Healing

You don’t have to carry the weight alone. Let’s create a safe, faith-filled space where you can process your pain, discover your worth, and walk in the fullness of who God has called you to be.