ABOUT US

Our Mission

Facilitate healing and transformation for all people by providing excellent care, guidance, and support through, psychotherapy, gospel-centered counseling, meditation, and other healing modalities as they journey through life within an individualized plan.

Educate communities and churches about mental health conditions by offering courses, workshops, retreats, and conferences. This includes challenging the myths, stereotypes, and stigmas surrounding mental health treatment.

Provide enriching and preventive services to couples in at-risk marriages and relationships to bring complete healing and lasting restoration.

“I offer therapy services and facilitate courses, workshops, groups, and empowerment events to help, overwhelmed people transform their lives, relationships, and marriages.”
— Tabitha

  • Over the past few years, I have seen how therapy can heal wounds that people weren’t even aware of when they first came in. As a Licensed Marriage and Family Therapist, my hope is to facilitate healing from the past so that people can feel whole and live healthy lives. I work with individuals, couples, and families but I specialize in relationship enrichment and divorce counseling.

  • About Me

    I specialize in helping individuals and couples who are at a crossroads—those on the brink of separation, those seeking to reconcile, and those ready to deepen their connection before marriage. My work is rooted in deep emotional and somatic processing, grounded in AEDP and other body-based practices that help clients move from distress to healing and transformation.

    I take a holistic, trauma-informed approach that considers the full context of your life—your relationships, history, culture, spirituality, and the experiences that shaped you. Using tools like genograms and parts work, I help clients make sense of their patterns and reconnect with the most authentic version of themselves.

    For those who desire it, I also integrate faith into the therapeutic process. My aim is to create a space where you can explore and restore your view of God, apart from harmful religious narratives, and reconnect to truth, grace, and healing.

    I believe therapy isn’t just about surviving—it’s about reclaiming who you are and building a life and relationships that feel deeply aligned. I continue to invest in my own healing, supervision, and training so I can walk alongside you with integrity, insight, and care.

  •  Master of Arts in Marriage and Family Therapy 

    Alliance Graduate School of Counseling (NYACK College)   Nyack, NY

  • Licensed Marriage and Family Therapy LMFT, NY State

    Certified Prepare-Enrich Premarital Facilitator

    AEDP, level 2 Therapist

jaida irving

"We need to do a better job of putting ourselves higher on our own ‘to-do’ list."

- Michelle Obama

Meet the team

Cassandra Bedeau

“Joy is the serious business of heaven.”

- C.S. Lewis 

Charnelle Little

"You may not control all the events that happen to you, but you can decide not to be reduced by them."

– Maya Angelou

  • Jaida Irving, MFT-LP, is a Marriage & Family Therapist passionate about amplifying the voices of those who feel unheard. Inspired by her younger sister with Angelman Syndrome, Jaida believes in the power of storytelling to foster healing and self-discovery. Coming from a Caribbean background, she understands the stigma surrounding therapy in many communities and is committed to changing this narrative. Rooted in narrative therapy, her approach helps clients not only tell their stories but take charge of them—rewriting their journeys with clarity and confidence.

  • Cassandra Bedeau, MFT-I, is a Marriage & Family Therapy intern with a warm and compassionate approach to supporting others. She enjoys connecting with people and creating a welcoming space for growth and healing. Her interests include psychology, theology, and the overall well-being of individuals, as she is passionate about helping others thrive.

  • Charnelle Little, MFT-LP, is a compassionate and dedicated therapist committed to creating a supportive space for healing and growth. She believes in the power of therapy to help individuals navigate life’s challenges with clarity and confidence. With a warm and client-centered approach, she empowers clients to explore their stories, build resilience, and move toward meaningful change.

Get started today.