The Balanced Lawyer:
Mastering Work-Life Balance Without Sacrificing Productivity
Your mental health is not a side issue—it impacts your cases, your clients, and your career. Judges notice. Colleagues notice. Most importantly, you feel it.
The legal profession is demanding. Long hours, endless caseloads, and the pressure to perform at the highest level can lead to attorney burnout, chronic stress, and declining focus. For Black lawyers and attorneys facing additional barriers, the weight is even heavier.
But here’s the truth: you don’t have to choose between excelling in your career and protecting your well-being. You can thrive in both.
For Individual Lawyers
Private 1:1 Coaching with Tabitha Azor, LMFT
Designed for attorneys who want practical strategies to manage stress, restore balance, and stay sharp in their legal careers, these one-on-one coaching sessions give you personalized tools that work in real life.
You’ll walk away with:
A customized plan for stress management and emotional resilience
Simple practices to prevent lawyer burnout and improve focus
Systems to protect your mental health while maintaining productivity
Tools to create lasting work-life balance as an attorney
This is your opportunity to invest in yourself, your health, and your career.
For Law Firms and Legal Teams
The Balanced Lawyer Half-Day Intensive
This 4-hour interactive workshop is designed for law firms that want to support their attorneys’ wellness while improving retention and performance.
Your team will gain:
Tools to reduce stress and prevent attorney burnout
Practical wellness strategies that fit into a demanding workday
A stronger culture of balance and sustainability within the firm
When firms invest in lawyer mental health, they strengthen their attorneys, their cases, and their long-term success.
Why This Matters Now
Stress and burnout aren’t just personal struggles—they impact the entire legal system. Overworked attorneys risk mistakes, strained client relationships, and declining well-being. Creating balance isn’t optional; it’s essential.
An aligned, well-supported attorney is an unstoppable force.
About Your Facilitator
Tabitha Azor, LMFT
Licensed Marriage & Family Therapist |
Founder of NYC Healing Center
Tabitha Azor is a Licensed Marriage and Family Therapist and the founder of NYC Healing Center, a practice dedicated to mental wellness and holistic healing. Her passion for supporting lawyers grew from witnessing the intense pressures her sister faced while building her own firm. Tabitha has seen firsthand the toll attorney burnout and work-related stress can take on mental, emotional, and physical health.
Through workshops, intensives, and one-on-one coaching, Tabitha helps attorneys reclaim their well-being without sacrificing productivity. She blends therapeutic expertise with practical, real-world strategies, creating safe spaces where lawyers can pause, reset, and reimagine what sustainable success looks like.
Her mission is simple: bringing soulcare to suits and making mental health support for lawyers accessible, impactful, and transformative.
Ready to Reclaim Your Balance?
Choose the option that fits you best:
Individual Lawyers
$200/hour
- 3-Hour Coaching Package
Includes a free 30-minute consultation ($100 Value).
Sign up today and receive a bonus hour. - 5-Hour Coaching Package
Includes a free 30-minute consultation.
Sign up today and receive a bonus hour, making it 6 hours total.
Law Firms and Legal Teams
Price is determined based on company size.
- Complimentary Consultation
1-hour pre-session consultation (a $200 value). - Customized Framework
Tailored to your firm’s specific needs. - Self-Care Packet
PDF Self-Care strategy packet for each member of your organization.
Free Resource
5 Strategies Every Lawyer Needs to Avoid Burnout
This free PDF includes practical tips you can start using today—and it keeps you connected for future workshops, coaching opportunities, and CLE-approved courses.
Coming Soon
Pre-recorded courses and CLE-accredited training programs designed specifically for attorneys and law firms. Stay tuned.
Don’t wait until burnout costs you your health—or your career. Invest in yourself, your team, and your future today.