
What is Intensive Therapy?
Intensive therapy is a concentrated, time-efficient form of psychotherapy for both individuals and couples. In just one focused session—whether a single day, two days, or a weekend retreat—you’ll experience the equivalent of several months of weekly sessions. This immersive format lets you dive deep into whatever brought you here: processing long-held trauma, breaking unhealthy patterns, improving communication, or rebuilding a stronger emotional foundation.
Designed for busy professionals and couples juggling demanding schedules, our intensives offer uninterrupted, personalized care. You’ll work directly with your therapist in an environment tailored to your needs—whether you’re an individual seeking to move through a life transition or a couple eager to rekindle connection. And if faith is a source of strength for you, we seamlessly integrate spirituality into your work at the level you choose, helping you draw on your beliefs as you heal and grow.

Your Relationship Deserves Care
how do I know Intensive therapy is for me:
For Individuals:
You are carrying long-held trauma or emotional pain that won’t budge
Anxiety, depression, or overwhelming stress is disrupting your daily life
You’re in the midst of a major life transition (divorce, career shift, loss) and need focused support
Your schedule won’t allow weekly appointments but you still want real progress
You crave relief now, not months or years from now
You value a space that can include your faith as a source of strength
For Couples:
You’re stuck in repetitive arguments or silent resentment
Old wounds and past hurts keep resurging
Conversations feel impossible—you long to be truly heard and understood
Conflict escalates too quickly and you need better tools
Busy careers or family obligations make weekly sessions unrealistic
You want fast-track relief and a stronger bond in hours, not months
You welcome the option to integrate spirituality into your healing together
What are our options?
Monthly 3-4 hour long Intensive Couples Therapy.
Intensive Couples Therapy over 2 days. You receive a total of 8 hours of Therapy.
Intensive Couples Therapy Retreat over the course of 3 days. This option gives you up to 20 hours of therapy over a weekend.
Why Choose an Intensive?
Deep Transformation, Fast
Get the equivalent of 3–5 months of weekly therapy in a single weekend or day session—ideal for those with demanding schedules.
Tailored to You
Whether you’re an individual processing trauma or a couple enhancing communication, your intensive is built around your goals.
Faith-Integrated
Explore spirituality as a source of strength. Incorporate as much—or as little—faith-based guidance as you choose.

Your Heart—and Your Relationship—Can Bloom Again, No Matter What Season You’re In.
Whether you're healing on your own or rebuilding together, our faith-based intensives are here to help you grow.




Choose your package
Deep-Dive Session
Duration: 3–4 hours
Investment: $750–$997
Format: In-person & Virtual
Weekend Jump-Start
Duration: 2 days (6–8 hours total)
Investment: $1,500–$2,200
Format: In-person & Virtual
Each package includes:
✔ Thorough assessment & personalized plan
✔ Pre-intensive virtual intake meeting
✔ Post-intensive follow-up resources
Transformational Retreat
Duration: 3 days / 15 hours
Investment: $5,500
Format: In-Person Only (NYC area)
How It Works
Apply Online
Complete our embedded application form
Pre-Intensive Consult
60-minute virtual meeting to match you with the right therapist.
Your Intensive
Immerse yourself in focused work—hours designed for maximum impact.
post-intensive session
Receive tailored take-home tools and 60-minutte optional check-in sessions.
Hear from Our Clients
Frequently Asked Questions
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Individuals ready to process deep trauma quickly; couples seeking fast-track relational skills or preventive check-ups.
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Absolutely. We integrate spirituality into therapy at the level you choose—no “churchy” jargon required.
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Yes, all weekend intensives are in-person in NYC. Day and 2-day intensives can also be done virtually.
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You’ll get a virtual pre-intensive consult to make sure we’re a good fit before scheduling.
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Intensives are designed for rapid progress; many clients follow up with periodic weekly or biweekly sessions.
